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The Method

At Lotus Lech, we believe that true wellness begins with balance — of body, mind, and spirit.
We offer a holistic approach to health through osteopathy, manual therapies, relaxation techniques, and personalized wellness programs. Our goal is to help you restore your natural vitality, relieve tension, and reconnect with your body in a calm, mindful way.

Explore our services and discover the care your body truly needs

Osteopathy

Our osteopathy services treats chronic issues (problems present more than 6 weeks) with hands-on techniques. Osteopathy uses cranio-sacral, visceral and more specific techniques than standard physiotherapy. 

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Physiotherapy

Physiotherapy treats acute injuries (present less than 6 weeks) of mostly the musculoskeletal system. Back/neckpain, a sprained ankle or postoperative care for example is all work for this speciality.

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Labs

Persistent issues with your general health like food intolerances, gastric reflux, gut issues or tiredness, our lab results may reveal underlying causes. Regular bloodwork seems “normal” these extensive checks could show altered functioning of internal systems.

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Dry Needling

 With high quality Belgium expertise, this method utilizes acupuncture needles to target trigger points in muscles, providing rapid relief. Initially popular among athletes, it is now also being used to treat chronic muscle tension.

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Yoga

This practice can significantly improve your flexibility. streght and balance, helping your body recover from physical demands of mountain activities.

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Massage

If you are seeking relaxation, pain relieff or recovery from injuries, our skilled threapits dedicated to providing personalized care in a tranquil mountain retreat.

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Lymph Drainage

Swollen legs and feet after skiing can be improved with drainage techniques for circulation & detoxification. It supports swelling reduction after overuse or an injury.

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Nutrition Counseling

Alway tired? Frequent injuries? Getting your body the nutrition it needs is key to function optimally and battle inflammation. Enhancing your diet can significantly improve your life, providing more mental clarity and alliviate chronic issues.

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Frequently Asked Questions

What is traumatology?

Traumatology deals with injuries, especially those related to physical trauma like ski accidents.

Yes, with a precription from the doctor we can start right away. 

We collaborate with psychologists to provide mental health support tailored to your needs.

Yes, we offer nutritional counseling to help you create balanced nutrition plans.

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We offer personalized, holistic care combining osteopathy, physiotherapy, nutrition and wellness labs to identify and address the root causes of chronic and acute health issues.

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Ostheopathy

Having backpain for years? A headache that you can’t make sence of? If tired of suffering of chronic pain, osteopathy offers a path to reclaiming life.

Our osteopathy services treats chronic issues (problems present more than 6 weeks) with hands-on techniques. Osteopathy uses cranio-sacral, visceral and more specific techniques than standard physiotherapy. 

Ostheopathy

Specialty: Visceral therapy

Visceral therapy focuses on treating the body’s internal organs. Through gentle manipulation, this technique improves mobility and function within the abdominal cavity. Restrictions in movement of the organs — due to surgery, infections, or lifestyle — can lead to discomfort, pain, or even systemic issues.

By addressing these adhesions or dysfunctions, visceral therapy restores harmony between the organs, muscles, and connective tissues, promoting overall well-being. It’s a powerful approach for digestive disorders, chronic pain, and post-surgical recovery, helping the body heal naturally from within.

Physiotherapy

Designed to restore, maintain and enhance physical functionality and mobility. Lotus’ skilled physiotherapists use evidence-based practices to create personalized treatment plans for patients recovering from acute injuries, surgeries or those suffering chronic
conditions.

Lotus’ goal is to improve patients’ physical capabilities through targeted exercises, manual therapy and patient education.

Physiotherapy

Specialty: Dry needling

A highly effective service to relieve muscular pain and tension. Using fine acupuncture needles to target specific trigger points in muscles, reducing pain and enhancing muscle function. This therapy is particularly beneficial for treating chronic pain,
sports injuries, and enhancing overall muscle performance and recovery.

Dry needling is a relatively new evidence-based technique we offer to accelerate recovery

Laboratorium

Lotus proudly partners up with a prestigious global leader in medical diagnostics and laboratory services company. Renowned for their unparalleled quality and precision, they offer a comprehensive range of specialized testing services that elevate traditional healthcare to new heights. From advanced blood diagnostics to cutting-edge degistive health assessments, their expertise caters to complex medical conditions, providing answers where others cannot.

For clients facing long-standing health challenges, their sophisticated diagnostics often uncover the key to resolving chronic issues, offering clarity and peace of mind after years of uncertainty.

Specialty: Our Health Packages — for chronic conditions

Physiotherapy

Specialty: Dry needling

A highly effective service to relieve muscular pain and tension. Using fine acupuncture needles to target specific trigger points in muscles, reducing pain and enhancing muscle function. This therapy is particularly beneficial for treating chronic pain,
sports injuries, and enhancing overall muscle performance and recovery.

Dry needling is a relatively new evidence-based technique we offer to accelerate recovery

Yoga

 Yoga therapy is a holistic approach that combines the ancient practice of yoga with modern therapeutic techniques to promote healing and balance. 

Through tailored postures, mindful breathing, and meditation, yoga therapy helps restore flexibility, strength, and calmness to both the body and mind. Whether you’re dealing with chronic pain, stress, or emotional challenges, this personalized practice works to align your physical, mental, and emotional well-being. 

It’s a gentle yet powerful way to nurture self-healing and enhance overall vitality.

Massage

Massage therapy significantly lowers stress levels by reducing the production of cortisol – the body’s primary stress hormone – helping patients achieve a state of complete relaxation and mental clarity essential for overall health. Additionally, massage enhances blood flow, facilitating the delivery of oxygen and essential nutrients to organs and at the same time aiding in the removal of metabolic waste products, promoting faster recovery and healing.

 Furthermore, studies have shown that massage therapy increases the activity of natural killer cells, which is essential for maintaining a strong immune system and thereby contributing to a reduced chances of illness and improved overall health. 

Through these multifaceted benefits, massage therapy not only alleviates physical ailments but also enhances life quality, making it a cornerstone of Lotus’ holistic approach to health and wellness

Massage

Treatment options: Classical Massage

Experience a soothing and revitalizing treatment that helps release muscle tension.
This gentle yet effective massage therapy is ideal for those looking to unwind and regain balance, making it a perfect choice for relaxation and stress relief.

Massage

Treatment options: Sports Massage

 Optimize your winter sports performance with a targeted massage for sore muscles. This deep, dynamic treatment focuses on relieving muscle fatigue, improving flexibility, and speeding up recovery and prevent injury

Massage

Treatment options: Deep Tissue Massage

Find relief from chronic muscle tension and discomfort with a deep tissue massage. This specialized technique penetrates deep layers of tissue, releasing tightness, reducing pain, and restoring movement, making it an ideal option for individuals with persistent aches or postural issues

Massage

Treatment options: Lymphatic Drainage

 Engage in a gentle, rhythmic massage that stimulates detoxification, reducing swelling, and enhancing immune function. This treatment is perfect for individuals seeking a holistic approach to detoxify and rejuvenate their body from within.

Lymph Drainage

Lymphatic drainage is a unique service we offer at the clinic. It stimulates circulation, reducing inflammation and expediting recovery from muscle fatigue. By supporting immune function, it helps maintain health during intense physical activity. Additionally, it alleviates swelling, ensuring guests feel rejuvenated for another day of skiing.

For injury recovery at ski resorts, lymphatic drainage therapy accelerates healing by reducing swelling and promoting fluid drainage. It aids in rehabilitating muscle and joint injuries, enabling guests to return to activities sooner. This therapy also promotes relaxation and reduces stress, supporting overall well-being during recovery. Whether for injury rehabilitation or general wellness, lymphatic drainage enhances the ski resort experience by facilitating faster recovery and rejuvenation.

Yoga

 Constantly exhausted? Struggling with recurring injuries?

In partnership with naturopathic nutritional therapist, Lila Chafif, celebrated for her transformative work,
Lotus presents an exclusive suite of comprehensive nutrition services. Lila adopts a holistic perspective, treating the body as an intricate system and addressing underlying patterns that influence health. 

Her bespoke nutrition plans are crafted to target the root causes of health challenges, fostering profound wellness and rejuvenation. With years of experience and an unseen understanding of nutritional healing, Lila empowers clients to realize their sustainable, long-term health aspirations.